Cramp Bark

Other Common Names: High Cranberry, Squaw Bush.

Latin description: Viburnum opulus.

Parts to use: Bark.

Chemical constituents: Valeric acid, salicosides, tannin, viburnin.

Actions: Antispasmodic, astringent, diuretic, nervine, tonic

Medicinal Uses & Benefits

Internally-it is used as a muscle
relaxant. It is of great benefit in easing excessive
cramping associated with menstruation. It can be used
during pregnancy with caution to prevent miscarriage.
It is also used with supervision for heart palpitation or
irregular heart rates.

CAUTION: Do not eat the berries!
Dosage

Capsules: 4-9 “0” capsules 3x daily.
Decoction: 1 cup 3x daily.

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Vervain
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HERBAL MEDICINE

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Herbal Glossary

HERBS & THEIR MEDICINAL USAGE (A-O)

Aloe
Arnica
Astragalus
Barberry
Black Cohosh
Bladderwrack
Blessed Thistle
Burdock
Butchers Broom
Catnip
Cat's Claw Herb
Cayenne
Chamomile
Chaparral
Chickweed
Cleavers
Couch Grass
Cramp Bark
Dandelion
Echinacea
Elecampane
Eucalyptus
Evening Primrose
Eyebright
Fenugreek
Feverfew
Garlic
Ginkgo
Goldenrod
Goldenseal
Gotu Kola
Gravel Root
Hawthorn
Hops
Horehound
Horsetail
Hydrangea
Hyssop
Irish Moss
Juniper
Lavender
Licorice
Lobelia
Marshmallow
Milk Thistle
Motherwort
Mullein
Myrrh
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