Home Remedies for Gastritis

Here are some gastritis home remedies for you:

Have plenty of water and juices, especially lemon juice laced with a pinch of salt.
Drinking water gives immediate relief to symptoms like distended stomach and gas.
Chewing a small piece of fresh ginger with salt, five to ten minutes before meals, stimulates digestion.
A teaspoon of seeds of Ajwain with a little rock salt is a good remedy for this ailment.
Go for a 30 minutes walk.

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