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Many of us struggle with some form of addiction. Many people’s addictions are very serious and very life altering. Their addictions to drugs, alcohol, gambling, pornography, etc have lead them down a road that is very difficult to turn around on. For these people, many times they need to seek professional help to assist them in overcoming their addictions.

But for most of us, our addictions aren’t nearly as serious. We’re not addicted to serious substances like alcohol, cocaine, cigarettes, etc. For us, our addictions are to sweets, or shopping, or watching tv. While not serious, life altering addictions, they may still affect us. We may not be extreme enough that we need to seek professional help or enter a treatment facility, but they still have gotten to the point where we know we need to make some changes.

For us, there are many options that can help us in overcoming these addictions. Let’s discuss a few of them.

Find a Hobby

For many of us, if we’re not struggling with a serious addiction, all we need is a distraction. Something that will keep our minds off of our addictions. If we are busy with something else more productive, we might not feel as many urges to eat, shop, get online, etc.

Finding a hobby not only provides us with some much-needed distractions, but it also helps us fill our time with something maybe a bit more productive. That can help improve our self confidence, which can also help us get over our addictions. Many times these types of addictions are caused by self loathing… we use them as a form of self-medication and distraction. So, if we can fill our lives with things that bring us joy and make us feel like we’re accomplishing something, we can work to overcome some of the feelings that might have lead us to the addiction in the first place.

Get a Pet

A pet is another great distraction. It gives us something to be responsible for; something that might become more important to us than the addiction. On top of that, pets are a great way to bring joy into our lives, and to help us feel companionship and less alone. So, if some of those negative feelings helped lead us to the addiction, this unconditional love that a pet brings could help us to overcome those feelings.

Service

If you’re not an animal person, there are other things that can bring you joy, responsibility, and more fulfillment. Find opportunities to serve. This may be with your close friends and family, as well as throughout your community. Every community has many needs and programs for you to assist with. Find opportunities to serve. This will help you to reach out and think of others than yourself. This will also help to provide those much-needed distractions from your urges and negative feelings.

Set Goals

Sometimes all we need are goals. These can be short term, as well as lifelong goals. These goals can help to provide us with more perspective; with a bigger picture. They can also help us to see what we are missing out on because of our addictions. Set goals, both large and small. Recognize when your addictions are getting in the way of you reaching your goals.

Read

Reading provides more than just a distraction from your addictive urges. It also provides you with education. This can be especially helpful when trying to understand what you are feeling, and how to overcome it. There are many books out there written on ways to overcome addictions, specifically on things like the 12-step program. Your addiction may not be extreme enough that you feel you need professional help or to join a group for it. You may just need some education on what steps you can take to overcome your addiction. Find a book(s) on overcoming addictions, and/or books on the 12 step program. Then use this learning and these steps to help you overcome your addiction.

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Causes of Radiation Burns

When skin is exposed to radiation, often a burn occurs.  The worst four types of radiation are ultraviolet light, radio frequency energy, thermal radiation, and ionizing radiation. 

There are certain radio frequencies that are absorbed into the body and become changed to heat.  The FCC mandates that anything above fifty watts must be monitored and evaluated by radio stations. Ionizing radiation gets in the body, changes and damages cells, and causes redness, or erythema, which is a burn.  Uv radiation is most prevalent, and is better known as a sunburn.  

Types of Radiation Burns

Prolonged exposure to ionizing radiation often results in radiation dermatitis.  It usually happens to patients going through radiation therapy.  Acute radiodermatitus Red patches show up on the skin and blistering can occur, too.  Chronic radiodermatitus  shows up months to years after ionizing radiation exposure.  This is often seen in radiologists and technicians who were constantly exposed. Sometimes women who get cobalt radiation as a cancer treatment get eosinophilic, polymorphic, and pruritic eruption. 

When the redness, blisters, and lesions begin to fade, radiation acne may occur.  Also, months or even years, after radiation treatment, if someone needs chemotherapy, they may have the symptoms of radiation dermatitis reoccur. 

Treatment

As you can see, there are different types of radiation burns and causes.  Whether a cancer patient, a radiologist, or a scientist, if you or a loved one is suffering from them, there are some things to keep in mind.

• Quick, lukewarm showers are best.  No hot baths
• Do not rub yourself dry, only pat.
• No icepacks or heating pads on treatment areas
• No exposure to sun
• Loose fitting cotton clothes are best, and so are cotton sheets

 Here are some other helpful tips.  Use an electric razor if you are allowed to shave.  Do not put any skin care products on before radiation treatments.  Use fragrance free moisturizers and other products.  Be sure to keep hydrated, and use moisturizers and lotions.  These will help your skin not to crack and itch.  If you need a bandage, do not use any adhesive ones.  You don’t want to cause any more damage.

So, in closing, there are things to do to help you or your loved one who may be suffering from radiation burns.  These helpful tips, along with products especially formulated to help radiation patients, may provide a higher level of comfort in difficult times. 

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HGH and your body

The structural build up of a person depends upon a number of factors right from hormones, to genes. Hormones play a major role in the overall physical development of the body. Human Growth Hormones play the most magnificent role here as this hormone drops with age. The drop in the HGH in the body increases the fats and decreases the muscle mass. The use of HGH supplements has proved to give some excellent results where the building of the body mass is concerned. The use of HGH supplements is found to be more prominent amongst sports persons, body builders and gym trainers as these supplements are known to promote lean body muscles.

Major functions of HGH

Known to control all the major functions of the human body it is associated with the repair and regeneration of the cells and tissues in the body. The function of this growth hormone is to constantly monitor the cell count and help in regenerating it so that the functioning of the immune system goes on smoothly. HGH is known to increase the bone density in the body by absorbing the calcium from the blood stream. Its function is also to increase the metabolic activities of the body thus helping burn the extra fats accumulated in the body.

Working of HGH for a leaner muscled body

An increase in the metabolic activities of the body leads to increase in the stamina and energy level of the body helping burn out more fats thus building a leaner but firm body. The excessive fats get converted into energy as the metabolic activities of the body increases thus dissolving all the unwanted fats in the body.

Exercises and HGH supplements are inter connected

HGH supplements do not help increase the muscle mass of the body directly. The use of these supplements along with a regular regime of exercises brings about the desired results of a lean muscled body. Weight lifting, jogging, cycling are some of the best ways to increase the muscle mass of the body giving you a lean body. Regular regime of exercise along with HGH supplements boost the level of HGH in the body naturally as these supplements are known to increase the secretion of Human Growth Hormone naturally in the body. Increase in the level of HGH in the body increases the metabolic activities of the body.

Metabolic activities are known to help burn out the extra accumulated fats in the body thus generating more energy. This energy leads to a lean muscled body. Use of HGH supplements helps the body without giving raise to side effects unlike other chemical or for those steroids which are known to have some harmful side effects on the body on a long period of time.

HGH supplements are available in the form of pills, capsules, sprays, injections etc but none of these are known to cause side effects.

Natural ways to Increase the level of HGH in the body

HGH supplements are known to help you build a lean muscled body but then you can also increase the HGH level in the body naturally by leading a stress free lifestyle, following a regular regime of workouts, following a healthy diet and taking ample of rest and sleep. Thus not only these HGH supplements will help you, you can help boost the level of HGH in your body naturally too.

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There are many ways to get the most out of your fitness plan. For example, you may choose to restrict your intake of unnecessary calories, supplement your diet with protein or creatine powder, or work out first thing in the morning when you can the most energy. One controversial method people use to squeeze the most out of their weight loss regimen is wearing compression garments. Although people have been wearing these tight-fitting articles of clothing for centuries, it’s debatable as to whether or not they actually aid the body in burning fat . . . or if they simply make the body appear slimmer. Are compression garments beneficial to weight loss? The best way to approach that question is to assess the claims held by compression garment “science.” Read on to learn more:

Water Weight Loss

It is a long-held belief than compression garments help you lose weight in the areas they cover because they promote increased sweating. Of course, this is true. The more clothing you wear – and the tighter it is – the more you are going to sweat. As your body loses water from sweat, it naturally loses weight. Some people report dropping as much as 5 to 7 extra pounds per workout due to compression garment usage. However – and this is the important part – that weight loss is temporary. The moment you consume water to replace the water you lost, your body puts that weight right back on.

Micromassage

Micromassage is exactly what it sounds like: massage on a very small scale. Some medical doctors claim that compression garments actually micromassage those stubborn fat deposits while you move around. While there are some scientific studies that seem to support the belief that micromassage can improve the appearance of cellulite, there is no solid proof that micromassage leads to weight loss. More importantly, there is no solid proof that compression garments provide micromassage on a substantial enough level to accomplish any of the claimed benefits.

Compression

The most obvious immediate effect of wearing compression garments is the illusion of slimness. It is obvious how compression garments accomplish this, and some doctors would have you believe that this also equates to weight loss. However, there is no supporting evidence that the compression factor of compression garments can actually help you lose weight.

As you can see, there are a lot of claims backing up the supposed weight loss benefits of compression garments, but very little evidence supporting those claims. When it comes down to it, the only surefire way to lose the weight you want to lose is through diet and exercise. Should you include compression garments in the mix? That’s for you to decide.

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FDA and Human Growth Hormone

Human growth hormone, also known as hgh, has been the subject of a number of scientific studies. So far the conclusions of those studies has been very clear about its benefits. It has been shown to better the bodies fat composition as well as help its ability to grow new lean muscle mass. It has also been shown to have very positive effects on the skin and basically reduce the signs of aging.

The department of health and Human services has a division known to all as the Federal Food and Drug administration who’s purpose it is to over see the products that the population is exposed to. This include such things as foods, drugs, cosmetics, and medical devices.Before any product can be approved by them there are a variety of test to make sure they are safe for the public at large. Hgh falls under their jurisdiction.

Although hgh has been shown in studies to have many benefits they still only allow its use for certain situations. These would include:

• A deficiency in the amount of human growth hormone
• A chronic renal deficiency
• Prader-Willi Syndrome
• Turners Syndrome
• Cachexia

If used for purpose other than listed above the FDA can seek a remedy including a fine or imprisonment.

Why is FDA regulation of HGH important?

The long and short of the answer to that is its interest in public health. The Food and Drug Administration is merely following its mandate.The numerous studies that have been conducted are not in dispute, but the FDA requires a very large sampling for the study to meet their guidelines. As of yet, the studies so far have been too small to meet their criteria.

Furthermore, there are still concerns about the possible side effects of hgh. These would include an increased susceptibility to diabetes, cardiovascular disease and cancer

The ban also keeps companies from selling the product as a cure-all fountain of youth.

FDA approved products: HGH Injections

Even when used for FDA approved uses, hgh still requires a prescription from a doctor to make sure the product is being used for what it has been approved for and as directed. Some of the product they have approve are:

• Omnithrope:-This is a bio-produced mostly used for children lacking hgh or in adults that are have problems with their bodies manging hgh
• Saizec hgh:- This is also prescribed for children when muscular injections are not an option, They are shots just under the skin given at bed time.
• Humatrope:- Unlike the others mentioned, this is a synthetic product. It is freeze dried and used to treat girls with Turner’s Syndrome till puberty.

FDA approval for Supplements, Pills and Sprays

Consumers need to be carefull, however.Many products might say approved but what does that mean? If they are marketed as merely a dietary supplement they do not undergo the same scrutiny that a drug will. In this case you will want to make sure the are produced in GMP labs. They maintain a tight quality control over what is produced there. It does not mean that it is FDA approved however the development and production was strictly monitored.

It should be remembered , however, any hgh injections be of an FDA product under the supervision of a physcian.

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Every woman will go through menopause in her lifetime, and chances are, she’ll face at least one of these five symptoms. While some women are troubled by menopausal symptoms and seek more extreme treatment to gain relief from the symptoms, other women may not find these symptoms too much of a burden at all. Each woman is different. Whether your symptoms are relatively insignificant, or if they cause you greater discomfort, below you can find a few ways to relieve five of the most common menopausal symptoms.

Treating and Coping with Hot Flashes

Hot flashes are considered the most common symptom of menopause. While these might cause you great discomfort, there are many ways to find relief from these hot flashes so that you can keep living your life normally. Importantly, try to notice what triggers your hot flashes. It is common for spicy food, alcohol, caffeine or high levels of stress to induce an uncomfortable hot flash. Once you realize what dietary or environmental triggers are responsible for your hot flashes, try to avoid this trigger. Other good options are to dress in layers and simply remove the layers of clothing when you experience a hot flash, or keep a fan beside your bed or workplace. If the hot flashes are still a great discomfort to you, and these options offer you no relief, speak to your doctor about Menopausal Hormone Therapy (MHT) or prescription medication.

Fixing Sleep Issues and Insomnia

Difficulty sleeping through the night is another common symptom of menopause that many women face. In order to find relief for menopausal insomnia, try to avoid having caffeine in the afternoon, and avoid alcohol around bedtime. Both of these disrupt your sleep patterns. It is also advised that you keep your bedroom at a cool temperature, dark and as quiet as possible for an optimal sleeping environment and that you live an active lifestyle during the day. If these options do not cause relief, speak to your doctor about your difficulties sleeping for other options.

Finding Relief from Unexpected Mood Swings

With all these changes to your body, mood swings are not uncommon. Getting enough sleep and exercise will help ease mood swings, while relieving stress in your life will also help control mood swings. Support groups may also offer you relief, as it provides you with the opportunity to speak with women who are going through exactly what you are.

Making Sure Menopause Doesn’t Interrupt your Sex Life

Vaginal dryness is another common symptom that accompanies menopause. However, this doesn’t have to negatively affect your sex life. Over the counter water-based lubricants or moisturizers will offer you quick relief.

Dealing with Forgetfulness or Memory Loss

Some women notice increasing forgetfulness when they reach menopausal age. It is important that you are getting enough sleep and that you are doing enough exercise each day. Some doctors also recommend mental exercises, such as crossword puzzles. However, if the forgetfulness and memory loss persists, see your doctor.

Menopause doesn’t have to halt your life and the symptoms don’t have to be unbearable. There are ways to deal with each symptom and find relief. In addition to relieving these symptoms naturally, such as exercising, getting enough sleep and managing hot flashes, there are alternatives. Speak to your doctor about low dose oral contraceptives, prescription medication or Menopausal Hormone Therapy if the symptoms persist uncomfortably. There are always ways to find relief from menopause symptoms.

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The market is filled with products that claim penis enhancement. Invigorise makes a product that delivers that and even more.

We live in a society obsessed with size, bigger is better. Who has the biggest house or the biggest car? Who takes the most grand vacation at the biggest resort? It is all about size to us now. Is there any reason that that would not creep into our bedrooms as well? Women have been getting breast implants for so long now that it is even considered minor surgery and can sometimes be done as an outpatient.

It makes sense then that this trend has followed men into the bedroom as well and produced a flooded market of products to enhance a man’s “presence” in the bed. They make lotions and oils and even little vacuum pumps to achieve this. The pharmaceuticals companies are not a set of people that like to be left behind so they have come up with quite a few products as well. Some of these products just focus on arousal, like Viagra, while others promise to make you last longer or to grow you in size. With Invigorise, there is now a product that does all of these and does it without drugs, in a natural manner. Can these products deliver what they promise?

From an anatomical look, making a penis capable of being bigger is not that difficult. It is simply a matter of making the Corpea Cavernosa cells stronger and able to handle more flow. The Corpea Cavernosa cells are the ones in the penis that cause an erection by filling full of blood during arousal and grow bigger if you never feel totally aroused. What you need is for both to happen at one. This means being fully aroused so that the penis gets the blood it needs to grow fully erect at its new size.

Now no company should try to claim that they can add inches just by popping a few pills. That is the same type of thinking that makes diet pills sell so well and in the end the results will be similar. You will only truly loss weight on diet pills if they are part of a bigger solution that includes exercise and a dietary shift. The same is true of penis enhancement pills. To get the best results it needs to be part of an overall solution that includes things like exercise.

The invigorise folks have done as much as they can for you. They have developed a pill that uses mostly herbal extracts that allows your penis to grow larger, they added extracts that help make sure you penis is working, they added even more to help with arousal and libido, and even add more for increased mental clarity and focus. Basically, they have given you the tools you will need for a better love life; it is up to you to use them. Like everything else, it is up to you to step up to the plate and take control of your life and reach your own goals.

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