|
Vitamins and Minerals Protecting Against CancerThere are also some important minerals, vitamins and other substances in food that has been linked to helping protect the body against cancer. Here are some of the most studied vitamins, minerals and other compounds in food and how they work to keep you cancer free: AntioxidantsAntioxidants destroy free radicals in the body. Free radicals injure cells in the body and since cell damage is linked with cancer, antioxidants are thought to be beneficial in protecting the body against the development of cancer. Beta-CaroteneBeta-carotene is an antioxidant. Some studies have shown, though, that increased consumption of beta-carotene can have a negative effect on the body. If consumed in moderation, though, a person can benefit from its antioxidant properties. CalciumCalcium have been linked with helping to prevent colorectal cancer because it helps to reduce the number of polyps. The recommended level of calcium is no more than 1,200 mg per day. It is important to stick to the recommended dosage because getting too much calcium can cause adverse effects on the body. Vitamin AVitamin A is an antioxidant. Besides it’s antioxidant properties, it also helps to keep tissue in the body healthy. Vitamin CVitamin C helps to boost the immune system. A healthy immune system has been linked with protecting the body against cancer. Vitamin DMany studies have shown that vitamin D may be beneficial in protecting against certain cancers.
|
||||
|
Home © health-care-information.org. All rights reserved. Diseases | Drugs | Injuries | Medical Tests | Home Remedies | Herbal Medicines |
Disclaimer: Health-Care-Information.org is designed for educational purposes only and is not engaged in rendering medical advice or professional medical services. Any medical or other decisions should be made in consultation with your qualified health care provider. We will not be liable for any complications, injuries or other medical accidents arising from or in connection with the use of or reliance upon any information on this web site.